Body

UPLIFT YOUR SPIRIT WITH THIS ULTIMATE GUIDE TO CLEAN EATING

  Did you know that everything in this world including humans is energy and everything that is made up of energy has its own vibrational frequency? Since we live in a vibrational Universe, it means whatever we eat, think, believe, and do play a role in our overall vibrational state and our well-being.    It…

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HOW TO BOOST YOUR MOOD WITH ONE DAILY HABIT

Happy woman

  When one is feeling down and gloomy it is quite easy and tempting to grab some quick pick-me-up snacks or beverages that are high in sugar to lift your spirits up. However, if you are aware, relying on these snacks may help you feel better for the time being but they actually affect your…

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